Yoga & Brunch at The Chimney House!

The Chimney House, Sheffield

Saturday, 15 Oct 2016

09:30 – 11:00


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We would like to invite you for a morning of uplifting yoga. Join us under ancient beams for 90 minutes of Vinyasa yoga, hosted in the Meeting Room, followed by a beautiful brunch in the Living Room. Brunch will be restorative and nourishing, deliciously tasty and treaty!

As one guest from our last yoga & brunch morning said... 'I feel like I'm on a spa retreat... What a perfect start to the weekend!'

Settle your mat and enjoy undisturbed halcyon moments on our perfectly heated floorboards. We’ve long been inspired by yoga and how it can change the way we work (for the better!) not to mention how it improves the way we rest, relax and replenish in everyday life.

We’ll be led by one of Sheffield’s finest yoga instructors, Lydia Ainscough. Lydia discovered the benefits of yoga whilst teaching snowboarding in Canada in 2006, she quickly started to realise how much better she felt physically and emotionally when practicing. Lydia believes yoga has the power to heal and transform each of us in a positive light, and that everyone can benefit from the practice.

Our powerful, strengthening class is designed to challenge both the body and mind, whilst easing the tensions of everyday away. Expect a variety of sequences to build strength, stamina, flexibility, and the graceful flow of movement. We’ll finish with a long, lazy, peaceful savasana.

Absolutely suitable for all levels, enjoy your practice with hands-on assists from Lydia.

Our 75 minute class will start at 9.30am, and end at 11am with a lovely brunch.

We can't wait! Last time we tucked in to coconut yoghurt chia pudding with raspberries and blueberries, fresh boiled free range eggs, perfectly sliced avocados, the freshest breads and cakes from Seven Hills Bakery, sticky tomatoes roast on the vine, dates, almonds, cold press coconut oils, almond butters, an endless feast!

Please bring your own mat, some water, and a towel.
Tickets once purchased are non-refundable and non-transferrable.
You must email any dietary requirements to kirstin@thechimneyhouse.com by Friday 7th October 2016. Dietary requirements not received in advance will not be able to be catered for.


Venue

The Chimney House , 4 kelham island , Sheffield

Www.thechimneyhouse.com